Thursday

Did everything right Wednesday evening – ate properly, 2 pints only, early to sleep. Thursday I made sure I was hydrated, ate breakfast, smoothie and yet the 3hr session on my calf was really ouchy. The body is odd.
Left feeling okay, got out of the taxi back home feeling ill. Wandered dogs, bit of housework, sat down and 15 mins later my heart took off. Ranged between 160-183.
Stickies
And then for reasons unknown it reverted back to normal. Still is. The body is odd.

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