Had a fantastic 2½ hour session at the gym where I rowed further than I had in one session, lifted more and x-trained longer and harder. I even weighed myself – despite weight not being an issue – and found that after the initial loss, I’m putting it back on slightly which is pretty cool. No gym tomorrow but then the weekend I aim to start the bikes on Race setting and increase the row by at least 1000m. (They do an RPM Bike session and I’ve seen the state of some people when they get off their bikes so I need to prepare for such an ordeal !).
And tomorrow it’s April 1.
Absolutely bloody wonderful.