This is good to write:
Was: 100kg / 220lb / 15st 10lb
Am: 80kg / 176lb / 12st 8lb
I have lost 20% of my weight.
So ……. am I happy yet? No. Do I know when I’ll be done? Yes. Do I have a target weight? No. Do I have a target ‘look’? Yes. Will I tell you what it is? No. Why? Because someone will say it is unhealthy :)
Noticeable effects: arms are thinner, face is thinner, I feel no less heavy. And no, this is not an eating/body disorder.
Biggest problem: knowing when to go buy more trousers. The jeans I could no longer fit into are now a little large. The combats I wear are all too large. I could go to the place in town that sells the combats, try a pair on then buy 4 more in different colours (like I did last time) but as my target has not yet been hit could they also turn out to be baggy? Yes they could- so when do I buy? The matter will be brought into focus in the last week of August just before the rest of Automattic Support fly in for a wander around London. I can’t look a total tramp then can I?
Am I exercising? No, wish I was. I’d be even lighter. Do I feel hungry? Very very rarely. It’s like asking a someone giving up if they want a cigarette – they do but what they are missing is the ceremony of smoking, the actions, the ingrained behaviours. So it’s coming downstairs, looking in the cupboard / opening the fridge / checking the cookie jar. The sugary chewing – that whole tactile thing. So I do not feel hungry but I do want to engage in those actions. Does taking smaller bites and chewing longer work? Yes, definitely. Would it be really really nice to eat the 2 caramel squares in the fridge on the top shelf to the left? Hell yes. So why don’t I? I can’t pretend I didn’t, can I?
Has the ‘diet’ so far been easy? Yep, piece of cake :)
(This covers 21 weeks since I started. 21*2lbs = 42 and I’ve lost 44 so I’m not exactly disappearing)
(btw, Jacq says I do not look ill, just skinnier. No worries)