Back to the gym today after several weeks absence.
60 minutes on the elliptical trainer, 130bpm non-stop music.
It was a breeze. Amazingly easy. So easy I’ll do it again tomorrow.
The problem I’ve had before with returning is always weights. Having to drop a couple of blocks, building back up and trying not to hurt in the process. I’m thinking it’ll take a couple of weeks of going every other day at least.

I’ve said it before but it is worth repeating every time: Podrunner is what you need at a gym.