The Yes/No game

What an odd day ….. and the day will end without me sending the email I want to because I can’t yet find the words / order / something. I will send though :)

I’m using the bike at the gym and the treadmill too seeing as I can’t use the rower for the time I want. I did 1000m/Lvl 4 in 4:20 today but my breathing was shot to hell again – at least with the other two I can regulate my breathing and relax my upper body. The weights are paying off too and tomorrow I’ll try 20kg against me on the crunch machine.

The game ? I picked youngest up from school today, so I’m standing there in the playground thinking “Yes … No …..” heeeey….. we all do it :p

And I’ve two appts this week, neither of which I’m keen on going to. Well .. truth is that the d*ntist is one. Phobic is a truism. Ick.

14 thoughts on “The Yes/No game

  1. I have difficulty with the dentist…there, I said it…my trouble is that I often fall asleep. I simply close my eyes, lay back, relax, breath deeply, and go to my happy place.

    I find that taking some music and plugging in during the visit helps me focus on relaxing and drowns out the ambient sound of dentistry. Unfortunately, getting people to relax at the dentist is a bit like pulling teeth.

    Er, I guess that was the wrong cliché to use, huh?

  2. Hm…you know what ? Having them yanked out is fine – it’s the drill, the smell, that purple colour in the light and that pointy bit of steel he jabs into your teeth that get me.
    And the building.
    Hey, even the street is bad enough !

  3. Here’s a strategy that might work–assumes that you have a male dentist; lay back in the chair, breathe Karate Kid style, in through the nose, out through the mouth, and when the doctors sits beside you, you smile, reach over and grab him by the testicles and ask “we’re not going to hurt each other, are we?:

    HTH. :razz:

  4. Here’s a strategy that might work–assumes that you have a male dentist; lay back in the chair, breathe Karate Kid style, in through the nose, out through the mouth, and when the doctors sits beside you, you smile, reach over and grab him by the testicles and ask “we’re not going to hurt each other, are we?

    Hahaï¼? That’s a good idea!

Leave a Reply

Your email address will not be published. Required fields are marked *