What an odd day ….. and the day will end without me sending the email I want to because I can’t yet find the words / order / something. I will send though :)
I’m using the bike at the gym and the treadmill too seeing as I can’t use the rower for the time I want. I did 1000m/Lvl 4 in 4:20 today but my breathing was shot to hell again – at least with the other two I can regulate my breathing and relax my upper body. The weights are paying off too and tomorrow I’ll try 20kg against me on the crunch machine.
The game ? I picked youngest up from school today, so I’m standing there in the playground thinking “Yes … No …..” heeeey….. we all do it :p
And I’ve two appts this week, neither of which I’m keen on going to. Well .. truth is that the d*ntist is one. Phobic is a truism. Ick.